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MUUN for professionals

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MUUN for professionals

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MUUN for professionals

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A quiet foundation.

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ONE THIRTY LABS x MUUN SLEEP LAB

Hormones, Cycles & Sleep

with Laura Kanadel and Tine Hertz

Sleep Lab

Sleep doesn’t begin when your head hits the pillow. It begins in the gut.
Sleep doesn’t begin when your head hits the pillow. It begins in the gut.

Sleep, metabolism, and digestion are all governed by your circadian rhythm. Discover how Time-Restricted Eating (TRE) aligns with your internal clo...

The nights before our period: Why we can’t sleep?
The nights before our period: Why we can’t sleep?

MUUN: a Copenhagen based sleep companyFor many of us women, the days before our period are a lot; swollen breasts, bloating, a short fuse, and the ...

More sleep, more desire: One extra hour boosts women’s sex drive.
More sleep, more desire: One extra hour boosts women’s sex drive.

Sleep and sexual desire are closely connected - especially for women. According to certified sleep counselor Laura Kanadel, women who get enough sl...

Sleep doesn’t begin when your head hits the pillow. It begins in the gut.
Sleep doesn’t begin when your head hits the pillow. It begins in the gut.

Sleep, metabolism, and digestion are all governed by your circadian rhythm. Discover how Time-Restricted Eating (TRE) aligns with your internal clo...

The nights before our period: Why we can’t sleep?
The nights before our period: Why we can’t sleep?

MUUN: a Copenhagen based sleep companyFor many of us women, the days before our period are a lot; swollen breasts, bloating, a short fuse, and the ...

More sleep, more desire: One extra hour boosts women’s sex drive.
More sleep, more desire: One extra hour boosts women’s sex drive.

Sleep and sexual desire are closely connected - especially for women. According to certified sleep counselor Laura Kanadel, women who get enough sl...

  • Light, Darkness and Sleep at the 2026 Autumn Equinox
    Read more

    Light, Darkness and Sleep at the 2026 Autumn Equinox

    The autumn equinox arrives 23 September 2026. What the fastest light change of the year does to the body clock, and how to protect sleep into winter. 

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